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Providing Opportunities for Recovery and 

Courage for Healing

in West Plains, MO 

Articles & Resources


Smartphones, Social Media, and Adolescent Loneliness
 August 3, 2021


Does the use of smartphones and social media induce loneliness?

How Our Internal Monologue Impacts Our Mental Health

August 2, 2021

​​What's the best way to think about thinking?

Individual Counseling
Play Therapy
Trauma-Informed Counseling

In individual counseling the focus is on the development of a one-to-one relationship with the therapist. The relationship can take on many facets depending on the approach the therapist is using, but most often involves the creation of an accepting atmosphere along with the use of techniques for the purpose of symptom reduction and/or personal development. The individual is engaged in a self-reflective process on his or her emotions and behaviors.

Play therapy is used to help children ages 3 to 12 explore their lives and freely express repressed thoughts and emotions through play. Therapeutic play normally takes place in a safe, comfortable playroom, where very few rules or limits are imposed on the child, encouraging free expression and allowing the therapist to observe the child’s choices, decisions, and play style. The goal is to help children learn to express themselves in healthier ways, become more respectful and empathetic, and discover new and more positive ways to solve problems.

Trauma is the experience of severe psychological distress following any terrible or life-threatening event. Sufferers may develop emotional disturbances such as extreme anxietyanger, sadness, survivor’s guilt, or PTSD. They may experience ongoing problems with sleep or physical pain, encounter turbulence in their personal and professional relationships, and feel a diminished sense of self-worth due to the overwhelming amount of stress.

Although the instigating event may overpower coping resources available at the time, it is nevertheless possible to develop healthy ways of coping with the experience and diminishing its effects.

The Long-Lasting Consequences of Child Sexual Abuse

May 6, 2021


Psychological, physical, social and economic impacts of childhood sexual abuse.

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504 W. Main

West Plains, MO


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